Cristal Vardeman, MS, RD, LD

Cristal is a Registered Dietitian with both her Bachelor’s and Master’s degrees in Nutrition and Dietetics from Stephen F. Austin State University, where she focused on functional and holistic nutrition. She specializes in long-term care, dialysis, women’s health, and pediatrics, and is a former NASM Certified Personal Trainer. She enjoys helping clients meet their health and nutrition goals in a flexible, personalized way. She lives with her husband, two toddlers, and their Great Pyrenees. In her free time, Cristal loves spending time with family and friends, staying active, exploring the outdoors, cozying up with a good book or movie, and listening to podcasts on topics ranging from nutrition and finance to true crime.